Cyrex Array 10 Test: Measuring Food Sensitivities

Getting diagnosed with serious food allergies is no fun. You won’t get to eat all the food you want. You may even experience anxiety whenever you try something new or when you eat out.This is when the Cyrex Array 10 test may help you.If food allergies have been ruled out, but you still experience bloating, […]

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Cyrex Array 4 Test for Gluten Reactive and Celiac Disease

Cyrex Array 4 Test: Measuring Gluten Cross-Reactivity

Starting a gluten-free diet is hard, particularly when you’ve been so used to eating breads and other wheat products. And when cutting them off of your diet still results in headaches, brain fog, and digestive issues, the frustration doubles.This is when the Cyrex array 4 test can be helpful.If you have eliminated gluten from your […]

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Nutrisense CGM Monitor

Nutrisense CGM Review: Understanding Food Triggers

Continuous glucose monitors, knowns as CGM’s were originally developed to help diabetics track their blood glucose levels. The Nutrisense GGM is now available for everyone, you don’t need to have diabetes to use it, and in this article, we will focus on why a CGM monitor can be beneficial for everyone – even if it […]

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cyrex array 2 leaky gut test

Cyrex Array 2 Test: The best test for leaky gut!

“Leaky gut” or Intestinal Permeability as it is better known in medical circles has had a lot of research over the past few years and it is connected to many different health issues.But how do you know if you have leaky gut? There are a number of tests available, but I think the best test […]

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Butyrate Benefits: 10 Things You Need to Know

If you’re like most people, you’re probably taking interest in improving your gut health. As several studies suggest, it’s one of the keys to optimizing your overall health. The focus is on improving your microbiome, and the number one reason for this is to get the butyrate benefits that comes with having the right types […]

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Cyrex array 3x test to assess celiac or gluten sensitivity

Cyrex Array 3X Test (identify celiac or gluten sensitivity)

The Cyrex Array 3X Test is the most advanced test available which can help to identify if you are celiac or sensitive to gluten. More and more people are avoiding gluten because of its link with digestive problems, autoimmune conditions and other health issues. But is it really necessary to avoid gluten? Gluten is everywhere. Foods containing gluten […]

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G.I Map Test Benefits

GI Map Stool Test (order online)

What is a GI MAP Stool Test and How Can It Help?The GI MAP Stool Test, otherwise known as the Gastrointestinal Microbial Assay Plus or GI-MAP test, has been the number one stool test for a while now to identify gut health issues. The test has recently been updated with new markers and a new format […]

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Which is the best DUTCH test? Complete or Plus

DUTCH Plus Or DUTCH Complete (which hormone test is best for you?)

DUTCH Plus or DUTCH Complete? This is one of the top questions that I get asked and in this article and video below I will help you decide if the DUTCH Plus vs DUTCH complete hormone test is right for you. If you are reading this you probably already have heard about the DUTCH hormone test and the many benefits […]

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5 Ways for Athletes to Recover Quickly

You’ve left it all out on the field—or the court, the pool, or the track. Your body is spent and exhausted, but you don’t have unlimited time to rest. Training is important for success but to train and perform effectively you need your body to recover! If athletes recover quickly they can train and perform better. Quick […]

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