The Best Way To Test Your Hormones (hint-it depends on which hormones you are testing)

This article will describe the different testing methods and the best time to use each kind of test when testing your hormones. Table of contents 1Blood, Urine or Saliva Testing for Hormones2When to Do a Thyroid Function Test?3The Best Way to Test Thyroid Function3.1Thyroid Testing with Blood3.2Thyroid Testing with Urine3.3Understanding Results of Your Thyroid Function […]

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LumUltra Review – Brain Enhancing Supplements

Interesting fact that the human brain is the fattiest organ in the body, being nearly 60% fat by total weight. For this reason, fatty acids are like building blocks for our brain, helping rejuvenate your brain cells.  Which is one of the reasons that I have been testing out the LumUltra Brain Oil which is high […]

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Pros and cons of the viome test

Viome Review (Pros and Cons)

In this Viome review we discuss the pros and cons of stool testing, and how Viome compares to other tests. Nowadays, with so many supplements and diets to choose from it is sometimes confusing to understand what is the best option for you! …. and tests like Viome can help you identify your optimal diet. […]

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Healthy Meal Delivery Services and Meal Planning

One of the best ways to eat healthy is to cook your own meals. This way you can control the intake of calories, and all the necessary vitamins and minerals. Unfortunately, we don’t always have such a luxury as some free time to cook a proper meal. That is when you may get addicted to […]

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Seed Probiotic and Prebiotic Review

Seed Daily Synbiotic (Probiotic + Prebiotic) Review

This blog post is sponsored by Seed.Seed’s Daily Synbiotic is a new cutting-edge probiotic backed by the latest science.I am excited about partnering with a science based company such as Seed, and in this article I try and simplify the science and help you understand what to look for in a probiotic.I am always looking […]

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8 Benefits of CBD Oil

Cannabidiol (CBD) is a popular natural remedy that is derived from cannabis. Unlike, Tetrahydrocannabinol (THC), CBD is not a psychoactive cannabinoid. It is safe, well-tolerated, and doesn’t cause the sensation of getting “high”.Although more research is needed, numerous scientific studies have confirmed the benefits of CBD oil. It may ease symptoms of chronic pain and […]

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HFL Inflame and Pain Relief Review (My Experience)

I had not heard of HFL products until last year when a client was raving about the benefits he had received from the HFL Inflame and Pain Relief formula, instantly my natural skepticism kicked in as this was a company I had not heard about before.I googled the ingredients of the HFL Inflame and Pain […]

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Coronavirus – Natural Viral Treatment

I have been getting a lot of emails from people wanting to know what natural treatment options there are for the Coronavirus that has been rapidly spreading around the world.While there is no “magic” treatment for this Coronavirus, whether that is natural or pharmaceutical there are a lot of things that you can do to […]

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SIBO Guide (to help you eliminate IBS)

Irritable bowel syndrome is commonly known as IBS and it is estimated that this affects around 11% of the population – SIBO is the main cause of IBS and as many as 60-80% of people with IBS have SIBO.Have you been told you have IBS and you will just have to put up with it?Have […]

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