Vitamin B12 Guide: How to Treat Vitamin B12 Deficiency

Most people have heard that B12 is only found in animal products, which is true. That’s why B12 is an essential supplement if you are on a vegan diet.What a lot of people do not know is that B12 deficiency is common, even on a diet rich in animal protein. In this article, we will […]

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Best Weighted Blankets Review

3 Best Weighted Blankets: Reviews and Buying Guide

Do you like the feeling of a tight hug or being wrapped with blankets at night? Then you might be curious about the best weighted blanket and its potential benefits. Weighted blankets have been used in occupational therapy for a long time. It provides a soothing sensation and is quite often used to help people with […]

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Cyrex Tests: 9 of the Most Popular Options

Cyrex testing is ideal for identifying digestive problems, food intolerances, autoimmune triggers and identifying/ preventing chronic health issues.There are a number of different Cyrex tests called arrays,  you can start with one test or do a combination to help identify underlying health issues. If you get the results from a Cyrex test and then you […]

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Tru Niagen Review

We all wish the time to slow down, yet aging is an inevitable series of natural processes that we all will face sooner or later. As we are getting old, the body experiences some changes, good and bad. When the first signs and symptoms of aging such as wrinkles and weakness occur, many people start […]

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SelfDecode Review: Comprehensive DNA Testing

There is a lot of confusing information out there about how your genes affect your health, and I have been trying to find the best solution to help my clients make sense of their genetic information … and with the SelfDecode genetic reports, I think I have found the best solution.This SelfDecode review will give […]

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The Best Way To Test Your Hormones (hint-it depends on which hormones you are testing)

This article will describe the different testing methods and the best time to use each kind of test when testing your hormones. Table of contents 1Blood, Urine or Saliva Testing for Hormones2When to Do a Thyroid Function Test?3The Best Way to Test Thyroid Function3.1Thyroid Testing with Blood3.2Thyroid Testing with Urine3.3Understanding Results of Your Thyroid Function […]

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LumUltra Review – Brain Enhancing Supplements

Interesting fact that the human brain is the fattiest organ in the body, being nearly 60% fat by total weight. For this reason, fatty acids are like building blocks for our brain, helping rejuvenate your brain cells.  Which is one of the reasons that I have been testing out the LumUltra Brain Oil which is high […]

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Pros and cons of the viome test

Viome Review (Pros and Cons)

In this Viome review we discuss the pros and cons of stool testing, and how Viome compares to other tests. Nowadays, with so many supplements and diets to choose from it is sometimes confusing to understand what is the best option for you! …. and tests like Viome can help you identify your optimal diet. […]

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Healthy Meal Delivery Services and Meal Planning

One of the best ways to eat healthy is to cook your own meals. This way you can control the intake of calories, and all the necessary vitamins and minerals. Unfortunately, we don’t always have such a luxury as some free time to cook a proper meal. That is when you may get addicted to […]

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