Category Archives for Hormones

How to Treat Hypothyroidism Naturally_

How to Treat Hypothyroidism Naturally

How to treat hypothyroidism naturally, and without medication is a question that I am often asked.But is it even possible?The simple answer is that in most people you can improve thyroid function through diet changes, stress reduction, nutritional and herbal supplementation.That’s the simple answer and now we will go into some more detail so that […]

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Causes of high estrogen

How To Reduce High Estrogen Levels

Estrogen dominance is one of the most common hormonal imbalances, this article will guide you on how to reduce high estrogen levels.Excess estrogen can have a negative impact on the quality of your life and cause a great number of health issues.If you have high estrogen levels, this article is for you. You’ll find out […]

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When Should I Take The DUTCH Hormone Test?

You may have heard that the DUTCH hormone test is the best way to assess your adrenal and sex hormones.The DUTCH hormone test is a great test for both men and women to assess hormones. If your hormones are out of balance, it may cause a wide range of symptoms.But with hormones changing throughout the […]

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5 Surprising Benefits of the DUTCH Hormone Test

If you have heard of the DUTCH hormone test then you are probably aware that it is the most detailed test available to assess sex hormones and adrenal function.But the DUTCH test can give us many other insights into your health. In this article, I will go over the 5 surprising benefits of the DUTCH […]

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The Best Way To Test Your Hormones (hint-it depends on which hormones you are testing)

This article will describe the different testing methods and the best time to use each kind of test when testing your hormones. Table of contents 1Blood, Urine or Saliva Testing for Hormones2When to Do a Thyroid Function Test?3The Best Way to Test Thyroid Function3.1Thyroid Testing with Blood3.2Thyroid Testing with Urine3.3Understanding Results of Your Thyroid Function […]

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How to Reduce Hot Flashes and Sleep Better

How to Reduce Hot Flashes and Sleep Better

Do you get hot flashes or night sweats? If you do then the chances are that you are getting poor quality sleep at night, and increasing the risk of the many health issues associated with poor sleep.Most people associate hot flashes and night sweats with menopause and this article will focus on how women during […]

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DUTCH Hormone Test Review

Quick Navigation What is the DUTCH Hormone Test?Who Is The DUTCH Test For?Signs and Symptoms of Hormonal Imbalance in WomenSigns and Symptoms of Hormonal Imbalance in MenSymptoms of Adrenal DysfunctionWhat is the Difference between the DUTCH Complete Test and DUTCH Plus Test?DUTCH Complete TestDUTCH Plus TestDUTCH Cycle Mapping Test for WomenWhen Is DUTCH Cycle Mapping […]

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Is Your Prostate Causing You Problems? (natural BPH treatment)

Running to the bathroom a few times per night? That could be the first sign of prostate enlargement, otherwise known as BPH.In medical terminology, it is referred to as benign prostate hyperplasia or just BPH. In simple words, it is a prostate disorder, that occurs when the prostate gland that wraps around part of the […]

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Low-Testosterone? Protect-Your-Family-Jewels

Low Testosterone and Cell Phone EMFs (and how to deal with it)

What is the connection between low testosterone and EMFs (electromagnetic frequencies)?Over the last 30 years since we’ve been using cell phones, testosterone levels have decreased at least 1% each year.This article looks at the connection between testosterone and EMFs and what can be done about it.By the way, don’t worry, you don’t have to ditch […]

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