Most people have heard that B12 is only found in animal products, which is true. That's why B12 is an essential supplement if you are on a vegan diet.What a lot of people do not know is that B12 deficiency is common, even on a diet rich in animal protein. ...
N-acetylcysteine - Learning Its Uses and BenefitsN-acetylcysteine (NAC) is a super nutrient, which is made from L-cysteine, an amino acid, and from many different studies it has been shown to have a wide range of health benefits.Considering the fact that amino acids serve as the building blocks of protein, it ...
Resveratrol is a natural product found in grapes and many plants and is the reason why many people say that red wine is good for you as it contains Resveratrol. Medicinally the Chinese herb Polygonum cuspidatum also known as Japanese Knotweed contains high levels of Resveratrol and is the source ...
The B Vitamin group is made up of 8 vitamins including Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Folic Acid (B9), Cyanocobalamin (B12) and Biotin.B Vitamins are essential for many body functions including metabolism, energy and neurotransmitter production, red blood cell formation and tissue building. They ...
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