What is a GI MAP Stool Test and How Can It Help?The GI MAP Stool Test, otherwise known as the Gastrointestinal Microbial Assay Plus or GI-MAP test, has been the number one stool test for a while now to identify gut health issues. The test has recently been updated with new ...
You’ve left it all out on the field—or the court, the pool, or the track. Your body is spent and exhausted, but you don’t have unlimited time to rest.Training is important for success but to train and perform effectively you need your body to recover! If athletes recover quickly they ...
How to treat hypothyroidism naturally, and without medication is a question that I am often asked.But is it even possible?The simple answer is that in most people you can improve thyroid function through diet changes, stress reduction, nutritional and herbal supplementation.That’s the simple answer and now we will go into ...
Got your health all figured out?Sure, you’re watching your diet and making sure you’re moving a lot. So there’s not much more you can do to further optimize your health, right?Let me explain why you might have that impression:One common piece of advice to optimize your health is to “eat ...
The Organic Acids Test, commonly called the OAT test is one of my favourite functional medicine tests - this OAT test review will explain why.Organic acid testing measures 70+ different markers looking at many aspects of your health, and these types of metabolites cannot be tested with standard pathology tests.So ...
Running to the bathroom a few times per night? That could be the first sign of prostate enlargement, otherwise known as BPH.In medical terminology, it is referred to as benign prostate hyperplasia or just BPH. In simple words, it is a prostate disorder, that occurs when the prostate gland that ...
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