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Category Archives for Functional Medicine
12 Tips To Sleep Better Tonight
Got your health all figured out?Sure, you’re watching your diet and making sure you’re moving a lot. So there’s not much more you can do to further optimize your health, right?Let me explain why you might have that impression:One common piece of advice to optimize your health is to “eat less and exercise more”. And […]
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What is an Organic Acid Test (How To Order OAT test)
The Organic Acid Test, commonly called the OAT test is one of my favorite functional medicine tests – this Great Plains Lab OAT test review will explain why.The OAT test measures 70+ different markers looking at many aspects of your health, and the type of things that the OAT test measures cannot be tested with […]
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Is Your Prostate Causing You Problems? (natural BPH treatment)
Running to the bathroom a few times per night? That could be the first sign of prostate enlargement, otherwise known as BPH.In medical terminology, it is referred to as benign prostate hyperplasia or just BPH. In simple words, it is a prostate disorder, that occurs when the prostate gland that wraps around part of the […]
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Tips on How To Test and Balance Secretory IgA Levels
This articles focuses on the importance of Secretory IgA for optimal health, also known as SIgA.Our body, specifically our digestive system aims to absorb good things such as nutrients from the foods we eat.Another key part of the digestive system is to prevent toxins, undigested food substances, and pathogens from getting into the bloodstream from […]
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Helicobacter Pylori Virulence Factors (and how to test)
Helicobacter pylori virulence factors are not tested as part of a standard H.pylori test, but they are very important when considering whether you need to treat the infection or notHelicobacter pylori (H.pylori) is a common infection that can affect up to 50% of the population. For some people, it can cause a wide range of […]
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21 Causes of Fatigue & What To Do About Them
Fatigue is one of the most common symptoms that I see in clinic but there are many different causes of fatigue. Clients may present with other health problems but when I review their health history and “other” symptoms, the fatigue box is commonly ticked. There are many different causes of fatigue and identifying the underlying […]
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Broken Brain Video Series
The Broken Brain Video series is 8 documentaries focusing on all aspects of how to improve your brain. The Broken Brain video series discusses why conditions like ADHD, autism, depression, anxiety, brain fog, multiple sclerosis, dementia, Alzheimer’s disease are on the rise, and what the underlying cause of these conditions are. It may surprise many […]
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How A Cognoscopy Can Help To Prevent Alzheimer’s Disease
Why Alzheimer’s Occurs Dr Dale Bredesen in his new book The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline describes the cause of Alzheimer’s disease as the brain trying to protect itself from three metabolic and toxic threats, these three threats are listed below. Inflammation (from infection, diet, or other causes), […]
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Chris Kresser’s Unconventional Medicine Review
Chris Kresser’s new book Unconventional Medicine is being released this week, I was lucky enough to get an early copy of the book as I went through the Kresser Institute ADAPT training program for practitioners. The new book is targeted towards doctors, naturopaths, health coaches, chiropractors and any other health professional who is interested in […]
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