How to treat gout naturally

How To Eliminate Gout Naturally

Have you experienced the severe pain caused by gout?Identifying the cause of gout pain is the first step to addressing the inflammation caused by gout, and it is possible to eliminate gout naturally.For some people, medications may be necessary, but if you get to the root cause they may not ...

G.I Map Test Benefits

GI Map Stool Test (order online)

What is a GI MAP Stool Test and How Can It Help?The GI MAP Stool Test, otherwise known as the Gastrointestinal Microbial Assay Plus or GI-MAP test, has been the number one stool test for a while now to identify gut health issues. The test has recently been updated with new ...

5 Ways for Athletes to Recover Quickly 2

5 Ways for Athletes to Recover Quickly

You’ve left it all out on the field—or the court, the pool, or the track. Your body is spent and exhausted, but you don’t have unlimited time to rest.Training is important for success but to train and perform effectively you need your body to recover! If athletes recover quickly they ...

How to Treat Hypothyroidism Naturally_

How to Treat Hypothyroidism Naturally

How to treat hypothyroidism naturally, and without medication is a question that I am often asked.But is it even possible?The simple answer is that in most people you can improve thyroid function through diet changes, stress reduction, nutritional and herbal supplementation.That’s the simple answer and now we will go into ...

12-Tips-To-Sleep-Better-Tonight

12 Tips To Sleep Better Tonight

Got your health all figured out?Sure, you’re watching your diet and making sure you’re moving a lot. So there’s not much more you can do to further optimize your health, right?Let me explain why you might have that impression:One common piece of advice to optimize your health is to “eat ...

what is the organic acid test(OAT))

Organic Acid Tests: What It Measures and Why It’s Used?

The Organic Acids Test, commonly called the OAT test is one of my favourite functional medicine tests - this OAT test review will explain why.Organic acid testing measures 70+ different markers looking at many aspects of your health, and these types of metabolites cannot be tested with standard pathology tests.So ...