All posts by Michael

Best way to test hormones for men and women

The Best Way To Test Your Hormones (hint-it depends on which hormones you are testing)

Blood, Urine or Saliva Testing for Hormones The best way to test your hormones is going to depend on which hormones you want to get tested, and unfortunately there is not one perfect test that does “everything”! So if you have the many different symptoms of hormone imbalance then this guide to hormone testing will […]

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21 Causes of Fatigue & What To Do About Them

21 Causes of Fatigue & What To Do About Them

Fatigue is one of the most common symptoms that I see in clinic, clients may present with other health problems but when I review their health history and “other” symptoms, the fatigue box is commonly ticked. There are many different causes of fatigue and identifying the underlying cause is the key to treatment and improving your […]

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Parasites and Natural Treatments (plus how to test)

A parasite infection never brings up a pleasant image – but for many people with digestive issues this is often the cause. Bacteria, virus and fungal infections can all cause digestive problems but just the name “parasite” seems to have more of an “eek” factor. I see people who have had chronic digestion problems like constipation, diarrhea, […]

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tinychanges = big changes

Tiny Changes That Can Help You Make Big Changes to Your Health

Have you ever decided to finally stick to a health or exercise routine and get yourself into the best physical shape that you have ever been in? Or finally, lose those extra pounds, or try and improve your digestive health to prevent that embarrassing situation where you are frantically looking for a washroom? But it only lasted […]

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Instant ketones Keto supplement

Do Keto Supplements Work?

 The Keto diet has been making a resurgence over the last 10 years and along with this, we are starting to see a growing number of Keto supplements. I have tried the Keto diet on and off for the past 10 years but recently experimented with Keto supplements for the first time In fact, as I write […]

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Pregnancy and Motherhood Summit

Pregnancy and Motherhood Summit (optimal health for mother and baby)

Are you are planning on ever having a baby, are currently pregnant or even have recently had a baby? If this is you then the Pregnancy and Motherhood Summit is going to give you all of the cutting edge information that you need to prepare for a healthy pregnancy and birth. I wish I knew […]

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Gut bacteria and your hormones

How Gut Bacteria Affects Your Hormones (2 tests to identify the cause)

We have all heard that a healthy gut is the secret to good health. One of the reasons that gut health is so important is because of the influence of gut bacteria on our hormones. Gut bacteria and your hormones are closely connected, an imbalance in your gut bacteria, known as the microbiome can affect […]

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Low Testosterone

Low Testosterone and EMF’s …. is there a connection?

Low Testosterone and EMF’s …. is there a connection?Low testosterone levels in men can have many different reasons, there is not usually just one cause. Over the last 30 years, testosterone levels have been dropping at the same time as EMF levels in the environment have been rising, what is the connection between low testosterone and […]

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What is an Organic Acid Test (How To Order OAT test)

The Organic Acid Test, commonly called the OAT test for short is one of the best ways to get a detailed analysis of many aspects of your health. If you have struggled with health issues yet all of your blood tests come back “normal” then the OAT test is a good way to reveal what […]

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