Category Archives for Hormones


The Causes Of High Estrogen – and how to fix it

Quick Navigation What Causes High Estrogen3 Main Causes of High EstrogenSigns and Symptoms of High EstrogenSymptoms of High Estrogen LevelsTesting Your Estrogen Levels3 Types of Estrogen TestingBlood TestingSaliva TestingUrine TestingWhat is Causing your High Estrogen LevelsHow Diet Causes High EstrogenFoods That Cause High EstrogenFoods That Will Lower High EstrogenHow Poor Detoxification Causes High EstrogenConnection Between […]

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Causes of high estrogen

How To Reduce High Estrogen Levels

Estrogen dominance is one of the most common hormone imbalances, this article will guide you on how to reduce high estrogen.Excess estrogen can have a negative impact on the quality of your life and causes a great number of health issues. If you have high estrogen levels, this article is for you. You’ll find out […]

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DUTCH complete Hormone Test

DUTCH Hormone Test – Identify the Cause of Hormone Imbalance

hormone replacement therapyDUTCH Hormone Test and Cortisol Do you have low energy, brain fog, or feel that you may have adrenal fatigue? Or on the contrast, perhaps you have gained some weight, have as the suppressed immune system, or just, in general, do not feel well – this article will help you to identify the […]

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High Beta-Glucuronidase and How it Affects Estrogen and Detoxification

Quick Navigation Why Test Beta-Glucuronidase?Beta-Glucuronidase and DetoxificationWhat Is Beta-Glucuronidase and How Does It Impact Your Health?What Puts You At Risk and How Can It Be Detected?What Other Problems Can Elevate Beta-Gluronidase Levels Cause?Foods and Supplements That Can Help Why Test Beta-Glucuronidase?Does it feel like something is just off? Do you feel like your hormones are […]

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PCOS is often undiagnosed

Do You Have PCOS? Understand The Cause And Treatment

What is PCOS Poly Cystic Ovarian Syndrome commonly known as PCOS affects 10-20% of women, and many women have not been diagnosed, not realizing that the symptoms they are experiencing are caused by PCOS. PCOS is NOT an ovarian problem as the name suggests, but a hormonal problem caused by insulin resistance, high testosterone and […]

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DUTCH Testing Australia

DUTCH Hormone Testing in Australia (how to order)

Have you heard about the DUTCH hormone test on podcasts and were wondering how you can do this test in Australia?At Planet Naturopath we can send you a DUTCH hormone test kit so you can take a deep dive into both your adrenal and sex hormones, plus the new organic acid markers that have been […]

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Anti-aging, balance your hormones

Balancing Your Hormones! Can it slow down the ageing process?

This is an article that I wrote for the online health magazine A great magazine that you can download from the app store or from google play, check it out and you can get your first copy for free. How Balancing your Hormones can Slow Down the Ageing Process Ageing is inevitable there is not […]

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Female Sex Hormones

How To Balance Your Hormones

Testing your Female Sex Hormones with Functional Pathology Hormonal imbalances are usually caused by estrogen dominance, this can be either excess estrogen and normal/low progesterone OR normal estrogen levels and low progesterone. Adrenal dysfunction is strongly associated with sex hormone and thyroid hormone imbalances. Adrenal problems are caused by stress, this can be emotional stress, […]

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How To Improve Your Sleep

How To Improve Your Sleep …. and why it’s so important!

Many People are Having Trouble Falling Asleep There are more and more studies coming out showing how important sleep is for us, yet at the same time more and more people are not getting enough sleep …. so what can we do about this? It’s estimated that 30-50% of people either have trouble getting to […]

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