Sugar Vs Artificial Sweeteners
Sugar is one of the most hotly debated topics in nutrition. On one hand, it’s delicious and hard…
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Guide to Detoxing Your Body (effective detox diets and cleanses)
There are so many different detox programs and detox supplements out there, but do they work and are…
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The Benefits of Soft Drinks!
What are the benefits of Soft Drinks? The only benefit of soft drinks is that they can be…
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Do Eggs cause High Cholesterol
One question I get a lot from people who want to start a healthier diet is about eggs…
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A Healthy Way to Weight Loss
Obesity is becoming one of the fastest growing health problems that contribute to diabetes, heart disease, hormonal disturbances,…
