Category Archives for Functional Medicine

21 Causes of Fatigue & What To Do About Them

21 Causes of Fatigue & What To Do About Them

Fatigue is one of the most common symptoms that I see in clinic, clients may present with other health problems but when I review their health history and “other” symptoms, the fatigue box is commonly ticked. There are many different causes of fatigue and identifying the underlying cause is the key to treatment and improving your […]

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Broken Brain Video Series

Broken Brain Video Series

The Broken Brain Video series is 8 documentaries focusing on all aspects of how to improve your brain. The Broken Brain video series discusses why conditions like ADHD, autism, depression, anxiety, brain fog, multiple sclerosis, dementia, Alzheimer’s disease are on the rise, and what the underlying cause of these conditions are. It may surprise many […]

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Alzheimer's is a slow decline

How A Cognoscopy Can Help To Prevent Alzheimer’s Disease

Why Alzheimer’s Occurs Dr Dale Bredesen in his new book The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline  describes the cause of Alzheimer’s disease as the brain trying to protect itself from three metabolic and toxic threats, these three threats are listed below. Inflammation (from infection, diet, or other causes), […]

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Chris Kresser Unconventional Medicine

Chris Kresser’s Unconventional Medicine Review

Chris Kresser’s Unconventional Medicine is a new book being released this week, I was lucky enough to get an early copy of the book as I went through the Kresser Institute ADAPT training program for practitioners. The new book is targeted towards doctors, naturopaths, health coaches, chiropractors and any other health professional who is interested […]

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Kelly Brogan Clear Mind

Anxiety And Brain Fog – Clear Mind Program

Brain fog and fatigue are two of the most common symptoms that are listed on my pre-consultation assessment form, but what would your doctor say if you presented to them with “brain fog”? You would probably get a blank stare as brain fog is not considered a medical condition, yet plenty of people experience the […]

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Helicobacter pylori – Natural Treatments and The Best Way To Test

Helicobacter pylori – Natural Treatments and The Best Way To Test

Recently I have had a number of clients testing positive for Helicobacter pylori with their G.I Map or CDSA stool tests, and I found that many people had not heard of this bacterial infection, or know what widespread affects it can have on your body.Helicobacter pylori natural treatments are very effective, this is important for […]

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wired to eat book review

Wired to Eat – Book Review and The 7 Day Carb Test

I have just finished reading Robb Wolf’s new book “Wired to Eat”, in case you don’t know who Robb Wolf is, he is the author of “The Paleo Solution” and runs the podcast of the same name. I don’t normally write book reviews, but I think this is a great book and a lot of […]

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Stressed entrepreneur

Essential Blood Tests For Entrepreneurs

When you’re running a business, or multiple businesses plus trying to balance a family or social life, it can easy to let health and wellness slip, it is something that you think can be put off to later. Or even if you are diligently having green smoothies for breakfast, practicing intermittent fasting because you have […]

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10 Causes of Acid Reflux & How To Easily Treat Them

10 Causes of Acid Reflux & How To Easily Treat Them

In this article, we are going to talk about the different causes of acid reflux, how to identify the cause of your acid reflux, and natural solutions for stopping acid reflux. We will also look at the dangers of prescription medication, and why they are not a good long-term option. Quick Navigation What is Acid RefluxAcid […]

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