Interesting fact that the human brain is the fattiest organ in the body, being nearly 60% fat by total weight. For this reason, fatty acids are like building blocks for our brain, helping rejuvenate your brain cells.
Which is one of the reasons that I have been testing out the LumUltra Brain Oil which is high in the essential fatty acids EPA and DHA.
Unfortunately, the Western diet is not composed of healthy fats only. It contains too much omega-6 (in corn and vegetable oils), which can cause water retention, raise your blood pressure, and increase the risk of heart attack.
In order to support a healthy diet, boost your brain function and immune system, you should optimize your omega-6 to omega-3 ratio. That means reducing or eliminating fast foods, and unhealthy snacks such as corn chips. Instead add to your daily nutrition some foods and supplements rich in omega-3 polyunsaturated fats, which is vital for every cell of our body and essential for good brain health.
I personally take omega-3 fish oil supplements regularly for better mood, focus, and productivity. One of the brands I recommend is LumUltra. They offer several options may give you a boost of energy and improve your brain function.
In this LumUltra review, I’ll share my personal experience and benefits I’ve gained from supplementation with LumUltra brain enhancing supplements. Scroll down to learn everything you have to know about the LumUltra products, its pros and cons, and which option might work best for you.
LumUltra with Noopept
If every day is a busy day for you and you want to use your potential to the maximum and prevent procrastination, LumUltra with Noopept is a great solution for you. Whether you’re an entrepreneur, searching for a way to enhance your focus, or a student studying till the very late night, LumUltra oil will be useful for you. Its blend of ingredients is a great energy booster and cognitive enhancer that helps support your mental performance when you work, study or train.
Pros of LumUltra with Noopept
A blend of Phosphatidylserine, Acetyl-L-Carnitine, L-Tyrosine, and Noopept helps eliminate brain fog and increases productivity. So, if you’re struggling with the distractions and decrease of productivity, you’re like to feel positive changes after taking this brain oil.
Improves Working Memory
LumUltra has anxiolytic properties which contribute to calmer, less stressed, worried, and anxious yourself. Supplementing with this brain oil you’re likely to experience less nervousness and instead become more focused on your tasks.
Cons of LumUltra with Noopept
Possible Guarana Side Effects
LumUltra contains Guarana which is great for many people as an energy booster but for me, it makes me too jittery as I have used it in the past. This product gave me energy but it was like nervous energy, which is not the best feeling. I would have been very interested to try this without the Guarana as it contains Noopept which is a promising nootropic and memory enhancer.
On the other side, if you tolerate Guarana and don’t have an allergy to it, this product would be good for you.
LumUltar Nova is an energy and mood enhancer that has a quite simple yet effective formula. This product comes in veggies capsules that are designed to help people increase energy levels without having negative effects on health. This brain enhancing supplement allows busy professionals, hard-working students and fitness orientated people to stay focused and productive during the day, leaving no chance to distractions and nervousness.
Ingredients and Benefits of LumUltra Nova
N-Acetyl L-Tyrosine (NALT)
NALT is a powerful nootropic for boosting a cognitive function. NALT converts into L-Tyrosine which then converts into L-DOPA. This leads to the production of “happy chemicals” such as Dopamine and Norepinephrine.
As a result, you’ll experience reduced stress levels and distractions, improved focus, and mental clarity.
L-Theanine and Caffeine Anhydrous
Moderate amounts of caffeine stimulate brain function and boost mood. When combined with L-Theanine, it gives you a prolonged calm focus and prevent negative side effects such as caffeine jitters and heart palpitations.
Unlike Guarana, small amounts of caffeine and L-Theanine have not caused any side effects and gave me a smooth energy boost.
Cons of LumUltra Nova
If you have a pre-existing condition, it is better to consult your doctor before taking nootropics. While LumUltra Nova contains a safe blend of ingredients, it may interact with some medications and cause some side effects.
Other than that, there is no need to worry and you’re not likely to face some side effects.
LumUltra Brain Oil
LumUltra Brain oil is a high-quality product, rich in EPA and DHA compared to most products. After a month of using LumUltra Brain oil, you’ll notice long-term positive effects. Unlike other brain enhancers, LumUltra Brain Oil doesn’t give a short-term boost of energy, it accumulates in the brain, fortifies your brain cells, promotes healthy brain function and longevity.
If you don't regularly eat oily fish like sardines (one of my favourites), salmon or mackeral then you need to supplement with EPA and DHA.
This product is an optimal variant for people who experience age-related mental decline, stress, and anxiety, and those seeking a better focus.
5 Main Benefits of LumUltra Brain Oil
Antidepressant and Neuroprotective Properties
The research shows that supplementation with omega-3 fatty acids can prevent and improve the symptoms of some mental disorders.
A combination of DHA and EPA is especially effective in dealing with the following mental disorders:
When we face a stressful situation, a sort of inflammation occurs in the brain, and its main protection lies in the good levels of anti-inflammatory omega-3 fatty acids - DHA and EPA - the main ingredients of Lum Ultra Brain Oil. Therefore, this supplement may help people suffering from:
The benefits effects of polyunsaturated fatty acids for people with mood-related diseases have been proved by several studies.
Increased Gray Matter in the Brain
As you age, the grey matter in the brain declines, this is a natural process. However, by maintaining the optimal levels of long-chain omega-3 fatty acids, we may slow the gray matter volume changes and, age-related mental decline and dementia.
Therefore, the intake of LumUltra Brain Oil is the optimal variant for older people seeking ways to decrease the risk of dementia and problems with concentration, support their mental well-being, and a healthy aging immune system.
Antioxidant and Anti-Inflammatory Properties
LumUltra Brain Oil also contains vitamin E, which provides some extra benefits. A combination of omega-3 fatty acids and vitamin E is a powerful anti-inflammatory tool. High levels of omega-3 fatty acids in your system help reduce your overall inflammation. Vitamin E lowers the levels of pro-inflammatory compounds and helps prevent cell damage.
Improved Focus without Caffeine or Guarana
LumUltra Brain Oil helps with attention issues, bringing clarity, and improving focus. However, it doesn’t contain Guarana, caffeine, or other energy boosters that may cause jittery effects, heart palpitation, or other unwanted side effects. This product is absolutely safe, and won’t cause any problems if to take it as recommended
If you have a tolerance to Guarana, this a great option for those who seek a boost of energy and improved focus. Its formula contains Noopept which helps stay concentrated and productive during the busiest days, long study sessions, and tough workout sessions.
If you cannot tolerate Guarana, LumUltra Nova may be a batter solution for you, as it contains a small amount of caffeine combined with L-Theanine. That means you’re likely to experience only positive effects on your mood and cognition, and the risk of jittery feeling is very low.
If you want to improve your brain function, and experience long-term effects with the minimum risk of side effects, that’s the safest, high in EPA and DHA supplement. It can enhance your overall health and prevent age-related mental decline and memory impairment.
If you need help with choosing safe brain enhancing supplements and creating vitamin and mineral-rich diet plan that could benefit your mental health and boost immunity, you're always welcome to schedule a consultation with me.