While cookies are not a health food or a superfood that you do want to consume in large quantities, they can definetly be a great treat for school lunches, and even "big kids" like treats too. The problem is that all commercially produced cookies and biscuits are full of poor quality ingredients like industrial seed oils, artificial flavours and preservatives …. so the only option if you want something tasty and healthy is to make your own.
There are probably a thousand versions of Banana Choc Chip Cookies and this is one that my daughter Selkie and I made up. It is very easy to make and easily adjustable depending on what ingredients you have in the cupboard.
Michael is head consultant at Planet Naturopath - Functional Medicine and Nutrition Solutions. As Seen
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