Category Archives for Healthy foods

The Benefits of Soft Drinks!

What are the benefits of Soft Drinks? The only benefit of soft drinks is that they can be a refreshing party drink or an occasional “treat” to drink but consumed regularly they can only have negative consequences on your health As these drinks are digested and absorbed into our bloodstream, they do damage little by […]

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7 Tips to Help You Detox

 Live the Detox Lifestyle To make the most of a detoxification program, specific lifestyle modifications can also be helpful especially if you have changed your diet and are taking some quality supplements to help support your body and aid in elimination. Even if you find it too difficult to do everything just by adopting a few […]

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Do Eggs cause High Cholesterol

Most people now know that the cholesterol in foods does not cause high cholesterol and there are many factors involved in somebody having high cholesterol. Despite this people still shy away from eating too many eggs and if they do eat eggs some people still think that an egg white omelette is the way to go and […]

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Top 7 Tips To Boost Immune System

Are you suffering from more frequent viral infections or just want to strengthen your immune system against coughs and colds, which are so common in autumn and winter?Regardless of the season of the year, you should support your immune system with the help of the vitamin-rich diet,  exercising and other healthy lifestyle habits.A weak immune […]

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