Chris Kresser’s new book Unconventional Medicine is being released this week, I was lucky enough to get an early copy of the book as I went through the Kresser Institute ADAPT training program for practitioners. The new book is targeted towards doctors, naturopaths, health coaches, chiropractors and any other health professional who is interested in functional medicine or switching their current way of practicing towards a treating the root cause functional medicine practice.
The world is facing the greatest healthcare crisis it has ever seen. Chronic disease is shortening our lifespan, destroying our quality of life, bankrupting governments, and threatening the health of future generations. Sadly, conventional medicine, with its focus on managing symptoms, has failed to address this challenge. The result is burned-out physicians, a sicker population, and looking to prescription medications for the answer rather than looking at the root cause.
What Chris covers in the book is what he teaches in the ADAPT program, getting to the root cause of the disease and focusing on quality diet and lifestyle to address the underlying disruption to our health.
The ADAPT program goes into detailed analysis of the specific lab tests that can uncover what is causing the imbalance, and while supplementation can help to get you back on track it cannot be done without these three cornerstones of the ADAPT program.
Unconventional Medicine is both a manifesto and a roadmap to a more effective and humane approach to healthcare, it is the opposite of conventional medicine. It’s based on the recognition that we’ve reached an inflection point at which we can no longer afford not to act on a massive scale, and that the action we take must not come out of the same system that caused—and continues to cause—these problems in the first place.
Kresser’s book is firmly rooted in the latest science and statistics, yet it is brought to life by case studies of patients and stories of healthcare practitioners who have been affected by our dysfunctional “sickcare” model.
The online bonus section of the book gives multiple case studies from Chris Kresser’s own practice, describing the labs that he uses, how he interprets them as well as the treatment plans that he implements. This is invaluable information for anyone who wants to know how to treat holistically, whether you are a practitioner or someone who has been battling chronic illness.
Chris dispels the myth that conventional medicine is “evidence based” and which is the reason why a lot of doctors resist embracing this type of approach, and with two out of three medical studies being sponsored by the major pharmaceutical companies it is easy to see how the “evidenced based” medicine so favours the use of medications, rather than diet and lifestyle changes.
Plus it is harder to “test” a diet and lifestyle based approach in a research study because everyone would get slightly different programs and research is only set up to test one variable, like a drug.
If you want to find out more about functional medicine, or more about what is involved in Chris Kresser’s ADAPT training program check out Unconventional Medicine.
But if you are sick and want to know how you can implement these changes yourself then reading Chris Kresser’s other book “The Paleo Cure” would be a better option, plus scheduling an appointment with a Functional Medicine practitioner to help guide you on the path back to good health.
Michael is head consultant at Planet Naturopath - Functional Medicine and Nutrition Solutions.
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