Emotional Stress and Your Digestive Health
The article below is a guest post from Michelle White who is a Gut Focused & Embodied Psychotherapist and she…
Viome Review (Pros and Cons)
In this Viome review we discuss the pros and cons of stool testing, and how Viome compares to…
SIBO Guide (to help you eliminate IBS)
Irritable bowel syndrome is commonly known as IBS and it is estimated that this affects around 11% of the population…
Guide to Detoxing Your Body (effective detox diets and cleanses)
There are so many different detox programs and detox supplements out there, but do they work and are…
8 Proven and Healthy Ways to Reduce Bloating
Is your stomach constantly expanding, feeling like a balloon about to drift away, and you don’t know why? …
How To Reduce Calprotectin Naturally
What is Calprotectin? Calprotectin is a marker of gut inflammation, find out how to reduce calprotectin naturally –…
Benefits of Fiber (who should eat fiber and 3 reasons to avoid)
When you read the standard dietary advice, it says to eat 25 to 40 grams of fiber a…
Gut Bacteria And Hormones (10 hormones influenced by your bacteria)
Do you know a lot of your health issues can be connected to your gut bacteria and hormone…
Parasites and Natural Treatments (plus how to test)
A parasite infection never brings up a pleasant image – but for many people with digestive issues this…