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12 Tips To Sleep Better Tonight
Got your health all figured out?Sure, you’re watching your diet and making sure you’re moving a lot. So there’s not much more you can do to further optimize your health, right?Let me explain why you might have that impression:One common piece of advice to optimize your health is to “eat less and exercise more”. And […]
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Mold Toxicity: 9 Steps to Protect Yourself from Mold Exposure
Mold is a ubiquitous fungus that can be found almost anywhere on the planet, indoors and outdoors. In general, normal amounts of mold in the environment won’t put your health at risk. However, an overgrowth of mold in your house or place of work can negatively impact your health levels and cause a wide range […]
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DUTCH Hormone Test Review
Quick Navigation What is the DUTCH Hormone Test?Who Is The DUTCH Test For?Signs and Symptoms of Hormonal Imbalance in WomenSigns and Symptoms of Hormonal Imbalance in MenSymptoms of Adrenal DysfunctionWhat is the Difference between the DUTCH Complete Test and DUTCH Plus Test?DUTCH Complete TestDUTCH Plus TestDUTCH Cycle Mapping Test for WomenWhen Is DUTCH Cycle Mapping […]
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Organic Acid Tests: What It Measures and Why It’s Used?
The Organic Acids Test, commonly called the OAT test is one of my favorite functional medicine tests – this Great Plains Laboratory OAT test review will explain why.Organic acid testing measures 70+ different markers looking at many aspects of your health, and these types of metabolites cannot be tested with standard pathology tests.So if you […]
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Guide to Detoxing Your Body (effective detox diets and cleanses)
There are so many different detox programs and detox supplements out there, but do they work and are they necessary?This guide to detoxing will explain what it means to detox and who will benefit from a detox program.Plus I will explain why you don’t need to do any of the “fad” detox programs that are […]
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Obesity and Genetics (how to influence your genes)
People often complain that obesity and diabetes they suffer from are just a result of having bad genes and there is no way to get rid of it. Is that really so?Indeed, genes play a crucial role in the functioning of the body and can increase the risk of developing some diseases, including obesity and […]
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Is Your Prostate Causing You Problems? (natural BPH treatment)
Running to the bathroom a few times per night? That could be the first sign of prostate enlargement, otherwise known as BPH.In medical terminology, it is referred to as benign prostate hyperplasia or just BPH. In simple words, it is a prostate disorder, that occurs when the prostate gland that wraps around part of the […]
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DirectLabs Review (pros & cons of direct lab testing)
DirectLabs is a leading company in direct access laboratory testing. Thousands of people around the USA use the services of this company. This means you can order your own pathology tests without a doctors referral. I have tried myself testing with DirectLabs and helped clients interpret the results of their tests. The accurate numbers provided by DirectLabs, help […]
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LetsGetChecked Review (pros & cons of testing at home)
Regular pathology testing is a great way to not only check for health problems but also identify issues before they become a problem.This Letsgetchecked.com review focuses on a new pathology company who is revolutionizing the way you get blood tests done.Similar to how Uber changed the way we catch taxis and Air BnB changed the […]
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