Zinc

Zinc Deficiency – The most important trace mineral

Why we need Zinc Zinc deficiency is quite common with modern diets, and zinc is arguably the most important trace mineral. To date, researchers have found more than 200 enzyme reactions that are zinc dependant, in all the major biochemical pathways in the human body. That’s more than any other mineral dependant enzymes in the […]

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Inflammation

Controlling Pain and Inflammation naturally

Reducing Pain and Inflammation Naturally Pain and Inflammation is when things get swollen red and painful. Pain and inflammation is your body’s response to anything that irritates it. Essentially pain and inflammation is like a small biological fire designed to “burn away” the irritation, short term inflammation can be a good thing, but chronic inflammation […]

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Gout

Top 10 ways to eliminate gout forever

Identify The Cause of Gout Identifying the cause of gout is the first step to addressing the underlying cause. For some people this is going to be genetics but just because your dad had gout it does not mean that you have to as well, it could be that you are both eating the same […]

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Sugar free

How to Increase your Energy and Stop Hypoglycaemia

Hypoglycaemia is the term given to low blood sugar levels – it refers to a drop in the body’s level of blood glucose to a point where cells are being deprived of vital energy. When this occurs, a message is sent to the brain asking that glucose levels be restored, and a craving for sugar […]

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reflux solutions

What’s causing that burning feeling? Reflux!

Are you on medications for Reflux? A recent trial published in the July journal of Gastroenterology showed how 120 healthy individuals were given a proton pump inhibitor which is commonly sold under the names of Nexium, Pariet, Prilosec and Prevacid which are a group of the top selling drugs in the world. The trial lasted […]

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Planet Naturopath

Welcome to Planet Naturopath

  Welcome to Planet Naturopath where you can get all of the latest information on health, nutrition, herbal medicine, diets and healthy eating. If you have any questions please feel free to contact me at michael@planetnaturopath.com and I will usually get back to you within 24 hours. I specialize in treating digestion and hormone problems, […]

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