Testing For Leaky Gut (and the cause of leaky gut)

Testing For Leaky Gut“Do I have leaky gut?” and “what testing for leaky gut should I do?” are common questions that I get asked, and this is because there is so much information and research online linking leaky gut to a wide range of health problems. I will go into a lot more detail about these […]

Continue reading
best probiotic supplement

What Is The Best Probiotic Supplement (for different health conditions)

What are Probiotics“What is the best probiotic supplement” and “Should I always take a probiotic for good health” are some of the common questions that I get asked, and along with nearly everything relating to your health the answer is going to be different for each person. Before we look more closely at what are the […]

Continue reading
Broken Brain Video Series

Broken Brain Video Series

The Broken Brain Video series is 8 documentaries focusing on all aspects of how to improve your brain. The Broken Brain video series discusses why conditions like ADHD, autism, depression, anxiety, brain fog, multiple sclerosis, dementia, Alzheimer’s disease are on the rise, and what the underlying cause of these conditions are. It may surprise many […]

Continue reading
Best way to test hormones for men and women

The Best Way To Test Your Hormones (hint-it depends on which hormones you are testing)

Blood, Urine or Saliva Testing for Hormones The best way to test your hormones is going to depend on which hormones you want to get tested, and unfortunately there is not one perfect test that does “everything”! So if you have the many different symptoms of hormone imbalance then this guide to hormone testing will […]

Continue reading
Hormones are affected by gut bacteria

DUTCH Hormone Test Review

The DUTCH Hormone Test Review – Organic Acid Markers This DUTCH hormone test review has just been updated as of the January 2018 to include some exciting new markers that have been added to the DUTCH hormone test. The new markers to be included on the DUTCH hormone test are Organic Acid markers to assess […]

Continue reading
High Estrogen in Men : Treat the Cause

Causes and Treatments Of High Estrogen In Men

The Balance Between Estrogen and Testosterone in MenA lot of people associate estrogen as being a “female” hormone and testosterone as being a “male” hormone, but both estrogen and testosterone are essential for optimal health in men and women. The key to all hormones is having them in the right balance, and high estrogen in […]

Continue reading
how gut bacteria affects your hormones

The Causes Of High Estrogen – and how to fix it

What causes high estrogen There are a number of supplements out there that can effectively lower your estrogen levels, but the first thing that you should try and do if you suspect that you have high estrogen is to find out what the causes of high estrogen are for you, as this will make treatment […]

Continue reading
Causes of high estrogen

How To Reduce High Estrogen Levels

 Do You Have High Estrogen Levels? This article is for anyone who has high estrogen levels and wants to find out how to reduce their estrogen naturally. While there are signs and symptoms of high estrogen for men and women, the only way to really know what your hormone levels are is to do a […]

Continue reading
Genetics and high fat diet

LDL Particle Size and a High Fat Diet

Joe Rogan and Rhonda Patrick Discuss Optimal Health The recent Joe Rogan show discusses LDL particle size and a high fat diet, among many other health topics! The Joe Rogan Experience (JRE) is one of the top 10 listened to podcasts in the world, where he interviews a wide range of guests on all sorts […]

Continue reading

Send this to a friend