Difference-Between-GI-MAP-and-Viome-Tests

GI MAP And Viome Tests – What Is The Difference?

If you want to check your digestive health there are several test options available. The two most popular cutting-edge tests to asses your microbiome and optimize your gut health have been the GI MAP and Viome tests. At first glance, these two tests seem to be the same. Therefore, you may ...

H.pylori factors featured image

Helicobacter Pylori Virulence Factors (and how to test)

Helicobacter pylori virulence factors are not tested as part of a standard H.pylori test, but they are very important when considering whether you need to treat the infection or notHelicobacter pylori (H.pylori) is a common infection that can affect up to 50% of the population. For some people, it can ...

low testosterone symptoms

How Do You Know If You Have Low Testosterone?

Low testosterone - a problem that each and every man would like to prevent at any cost. But the truth is that no man is safe.Testosterone deficiency is like a silent epidemic, so how do you know if you have low testosterone?Every single day thousands of men of different ages ...

benefits-of-fiber

Benefits of Fiber (who should eat fiber and 3 reasons to avoid)

When you read the standard dietary advice, it says to eat 25 to 40 grams of fiber a day for good health. Indeed, taking fiber has a lot of health benefits. BUT does fiber work for everyone?The fiber recommendation is based on the high fiber intake of many indigenous cultures ...

Keto diet and digestion

Keto Diet And Digestion (3 ways to help your gut)

Whenever you read about diets and exercise routines that break with the norm, you’re guaranteed to find staunch objections and even ridicule.The Keto diet is not immune to this, and if you search for “keto diet dangers”, you’d be led to believe that it poses long-term health risks for everything ...

Gut bacteria affects hormone health

Gut Bacteria And Hormones (10 hormones influenced by your bacteria)

Do you know a lot of your health issues can be connected to your gut bacteria and hormone health?Why do you feel tired, annoyed, sleepy, unproductive or simply unhappy?This isn’t because of a hard working day or rainy weather. Most likely you have a hormone imbalance and there is a ...