The benefits of the Wim Hof course

Wim Hofs New Course – Fundamentals

If you listen to podcasts by people like Tim Ferris, Joe Rogan or Dr Rhonda Patrick the chances are you have heard of Wim Hof.Or if you have seen the research regarding cold therapy to help autoimmune conditions, M.S, mood disorders and other chronic health problems driven by inflammation you ...

PCOS is often undiagnosed

Do You Have PCOS? Understand The Cause And Treatment

What is PCOSPoly Cystic Ovarian Syndrome commonly known as PCOS affects 10-20% of women, and many women have not been diagnosed, not realizing that the symptoms they are experiencing are caused by PCOS.PCOS is NOT an ovarian problem as the name suggests, but a hormonal problem caused by insulin resistance, ...

Digestion symptoms

Do You Need Digestive Enzymes?

If you look up treatments for digestive problems you will often find that digestive enzymes are one of the top 2 or 3 recommendations to help you treat your digestive issues. But do we really need them, doesn’t our body make enough digestive enzymes by itself?Like with most questions relating to ...

Helicobacter pylori – Natural Treatments and The Best Way To Test

Helicobacter pylori – Natural Treatments and The Best Way To Test

Recently I have had a number of clients testing positive for Helicobacter pylori with their GI Map or Gut Zoomer stool tests, and I found that many people had not heard of this bacterial infection, or know what widespread affects it can have on your body.Helicobacter pylori natural treatments are ...

7 Causes Behind Low Thyroid Function

7 Causes Behind Low Thyroid Function

This article is about the 7 causes behind low thyroid function, and also how your thyroid is the underlying cause of a wide range of health problems.We look at addressing the underlying causes so that you can get your thyroid and health back on track.Also Read: Thyroid Gland Disorders: Symptoms, ...

Vitamin D how much do you need

Vitamin D – How to Know Whether You Need To Supplement

I recently received a call from Gary and Robbo from The Mojo Radio Show asking me about Vitamin D, in particular who should take it, how much you should take, and how do you know if your deficient in Vitamin D. This article will give you the lowdown on Vitamin ...