If you have heard of the DUTCH hormone test then you are probably aware that it is the most detailed test available to assess sex hormones and adrenal function.But the DUTCH test can give us many other insights into your health. In this article, I will go over the 5 surprising benefits of the DUTCH […]
Continue readingMost people have heard that B12 is only found in animal products, which is true. That’s why B12 is an essential supplement if you are on a vegan diet.What a lot of people do not know is that B12 deficiency is common, even on a diet rich in animal protein. In this article, we will […]
Continue readingDo you like the feeling of a tight hug or being wrapped with blankets at night? Then you might be curious about the best weighted blanket and its potential benefits. Weighted blankets have been used in occupational therapy for a long time. It provides a soothing sensation and is quite often used to help people with […]
Continue readingCyrex testing is ideal for identifying digestive problems, food intolerances, autoimmune triggers and identifying/ preventing chronic health issues.There are a number of different Cyrex tests called arrays, you can start with one test or do a combination to help identify underlying health issues. If you get the results from a Cyrex test and then you […]
Continue readingWe all wish the time to slow down, yet aging is an inevitable series of natural processes that we all will face sooner or later. As we are getting old, the body experiences some changes, good and bad. When the first signs and symptoms of aging such as wrinkles and weakness occur, many people start […]
Continue readingThere is a lot of confusing information out there about how your genes affect your health, and I have been trying to find the best solution to help my clients make sense of their genetic information … and with the SelfDecode genetic reports, I think I have found the best solution.This SelfDecode review will give […]
Continue readingThis article will describe the different testing methods and the best time to use each kind of test when testing your hormones. Table of contents 1Blood, Urine or Saliva Testing for Hormones2When to Do a Thyroid Function Test?3The Best Way to Test Thyroid Function3.1Thyroid Testing with Blood3.2Thyroid Testing with Urine3.3Understanding Results of Your Thyroid Function […]
Continue readingInteresting fact that the human brain is the fattiest organ in the body, being nearly 60% fat by total weight. For this reason, fatty acids are like building blocks for our brain, helping rejuvenate your brain cells. Which is one of the reasons that I have been testing out the LumUltra Brain Oil which is high […]
Continue readingIn this Viome review we discuss the pros and cons of stool testing, and how Viome compares to other tests.Nowadays, with so many supplements and diets to choose from it is sometimes confusing to understand what is the best option for you!…. and tests like Viome can help you identify your optimal diet.With the growing […]
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