Crossfit Nutrition Seminar

Crossfit Nutrition

This is a brief summary of the Crossfit nutrition seminar that was held at Crossfit Gladstone. The focus was on diet, nutrition and health in general

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Many Causes of Hypothyroid

What Causes Low Thyroid Function

With 12% of women experiencing low thyroid function at some stage of their life, and with 60% of these going undiagnosed, how is your thyroid functioning?

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Thyroid Test

Full thyroid testing in Australia

60% of people with low thyroid function are not diagnosed because they are only getting tested for TSH and this is not a good indicator of thyroid function

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IBS

What causes IBS

While IBS is a collection of symptoms and does not have a physical cause that can be picked up on a colonoscopy or gastroscopy, there is always a cause

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SIBO damages the small intestinal villi

SIBO Testing in Australia

SIBO is the main cause of IBS symptoms, with an estimated 80% of IBS symptoms caused by SIBO so if you have IBS it is important to get tested for SIBO

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Small Intestinal Villi

The 4 R’s of Gut Healing

If you have digestive tract symptoms like gas, bloating, reflux, indigestion, constipation or diarrhea the chances are you have IBS

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