thyroid image

How Your Adrenal and Thyroid Glands Affect Your Health

If you have been trying to eat a healthy diet, or find that your attempts to eat a healthy diet are sabotaged by cravings for carbohydrates and sweet snacks, there could be an imbalance in your hormones. Your thyroid and adrenal glands are important for helping to balance weight, mood, cravings, energy, hormones, digestion and…
Read More →

Biohacking Your Health And Testing The Results

Biohacking your health has become popular due to people such as Tim Ferris and websites such as www.optimoz.com.au and www.bulletproofexec.com; it is when you use tips and tricks to get the most out of your health, and track your progress using fitness tracking tools such as Fitbit, monitor your sleep quality, diet and other health biomarkers. Taking…
Read More →

WellnessFX Style Pathology Testing In Australia For Athletes

If you are putting a lot of time and effort into your training, diet and nutritional supplementation you want to know that what you are doing is giving you the best return for your efforts. Having an annual check up with your G.P is a good idea, but often they do not understand the special…
Read More →